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It's time to create a
dream life...

Hi! I'm Mel Jay, Welcome to my Haus.

Here's your invitation into my world of holistic living. This space is a reflection of my journey towards creating a holistic lifestyle, and I'm excited to share my experiences, work, insights, and discoveries with you.

As a New Zealand-based Anthropologist, training trauma therapist and advocate for holistic wellness, I'm passionate about nurturing a lifestyle that resonates with authenticity, wellness, and balance. Here, I dive into my passions for plant-based living, mindful parenting, sober living, and the beauty of holistic wellness .

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Through candid stories, lifestyle tips, and personal experiences, I aim to inspire and empower you to embrace a life that harmonizes mind, body, and soul.

My holistic journey isn’t just about healing; it's about leaning into the complexities of life and finding balance within it all - a journey I've embraced wholeheartedly. As someone who found healing in unexpected places—from battling addiction to flourishing as a lash artist and now training as a holistic therapist—I've come to understand that genuine healing blooms from nurturing the connection between mind, body, and soul.

Get ready for soul shifting, body morphing and life changing impact.

Explore snapshots of my daily life, spiritual musings, and wellness practices straight from my Insta. Dive into the heart of my world where authenticity meets vulnerability and where I share insights that resonate with our shared journey toward healing and growth.

Holistic integration of the body, mind and soul is at the foundation of my work and lifestyle.

  • Instagram

now let me guess...

YOU'RE READY TO LIVE TO YOUR FULLEST POTENTIAL

YOU CRAVE INTENTIONAL AND FUFILLING MEANING IN YOUR LIFE

YOU'RE MORE MOTIVATED THAN EVER TO GO ALL IN

that's where I step in...

but you're unsure where to start ?

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we can change your story.

Your Holistic Therapy, where transformation and empowerment are at the heart of my services. Whether you're seeking individual guidance or engaging in self-led exploration, Your Holistic Therapy offers a space for both.

  • Facebook

join the

facebook

group

Come join The Inner Child Project Facebook group for daily inspo to empower your conscious lifestyle and self healing journey with like-minded souls! 

Lets keep in touch

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